The Satsang Foundation

When you say you follow the teachings, it does not mean you can sit everyday and close your eyes for hours together

Guru Purnima is meant for all the Gurus. With Guru Purnima, we are remembering the essence of ‘teacher-hood’.

The Asanas are based on the principle that you cannot relax the body without tensing it in some form.

A person, who practices Asanas regularly, eats little automatically. He does not need too much.

You cannot start the practice of Yoga without following, at least, a few simple procedures. One of the most important is moderation

There is an unknown Supreme Reality which is at the beginning of this universe and which will remain forever

Abandon not the infinite ocean of bliss and happiness that knows no end but is itself the end of the road.

You are the consciousness which is the witness of all the drama, watching in amusement as the ego plays its games,