The Satsang Foundation

The ultimate ‘ananda’ which is pursued by the yogis is not just sensory enjoyment. Even the ‘ananda’ of enjoying the body,

Surrender to the understanding that here is something that cannot be sought and found by the limited mind,

If you think of the thought process, you will realize when one thought is gone there is a gap before the next one

When we have to go to the core of our consciousness, we have to keep all these thoughts at bay. Keep them away, go deep within

When Patanjali defines yoga in the yoga sutras, he defines it as ‘yogas chitta vritti nirodha’ which means yoga is

Life moves. The problem is we would like to freeze it and hold on to it. It is not possible. You can freeze it for a while

Any pleasures of the senses will always have some pain attached to it. The greatest pain is to lose

Love is the essence of religion; for it’s religion that teaches ethics, concern

When I am clear, when I have no single thought touching my mind, when I can control what thought I want, that is not fantasizing.

The best sign of your progressing in your meditation is something very self-evident. Nobody has to tell you what’s happening.

‘Gyana’ means knowledge. ‘Vignana’, according to Bhagwad Gita, is that knowledge which when understood

Consciousness is that from which thought arises but normally, it is haphazard. When you have the discipline to practice