‘Ishq’ means the ecstasy or ‘lahiri’ induced in the hearts of the devotees and the Yogis.
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‘Ishq’ means the ecstasy or ‘lahiri’ induced in the hearts of the devotees and the Yogis.
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If you have touched the source of the fountain, you’ve touched the foundation of joy
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Well-being reflects itself in daily activities, in our behaviour.
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If you begin in earnest, then you will surely find well-being
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Dharana is to develop the capacity of one-pointed attention.
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Pratyahara is the capacity, developed through practice
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If your mood is reflected in the pattern of your breathing, can we turn it around and adjust the pattern of our breathing
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Treat all human beings the same way, no matter how they dress, how they are.
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To practice Yoga and to make your mind quiet, calm and without ripples, you should live a life of moderation.
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Yoga is getting rid of all the distractions of the mind.
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Yoga is beyond asanas, and that is true well-being.
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Non-violence, Ahimsa is not just non-killing, but also not having a grudge against anybody.
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The treasure shines in our hearts. We just need to turn around and look in.
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The essence of happiness, the spark of the Divine is in the heart
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Can we live in this world without carrying the unpleasant memories of our past experiences?
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