Yoga is getting rid of all the distractions of the mind. When all the distractions of the mind are gone, then it becomes beautiful like a pond which has no ripples and in that you can see the reflection of your true Self.
About The Satsang Foundation
The Satsang Foundation, founded by Sri M, is a meeting point for spiritual seekers of all persuasions. The Satsang Foundation also extends a helping hand to the less privileged of society.