Yoga is getting rid of all the distractions of the mind. When all the distractions of the mind are gone, then it becomes beautiful like a pond which has no ripples and in that you can see the reflection of your true Self.
Yoga is getting rid of all the distractions of the mind. When all the distractions of the mind are gone, then it becomes beautiful like a pond which has no ripples and in that you can see the reflection of your true Self.