Quotations

The Yoga Shastras are those that are used to prepare the mind to understand

When the ordinary mind is not interfering in the observation,

The full process of meditation is to disengage the mind

Today, we have a frontal brain civilisation.

We actually don’t know what the world is. We look at only the impressions

We all begin with the thinking that we know everything.

Non-violence means the attitude of not causing injury to anyone,

Yama-Niyamas are ground rules and regulations to be followed before you practice anything else.

In the Yoga Sutras, Kaivalya Pada is when the mind of the Yogi,

Through the practice of Yoga, one develops one pointedness.

The snake is a symbol of ancient wisdom.

According to Yoga, it’s only when you have a tranquil, quiet and alert mind

The body and the mind are intimately connected.

When the desire for liberation becomes a fire that burns off all the unnecessary things

Yoga Sutras as well as the Sankhya philosophy believe that the finest