Sri M said….

The Yoga Sutras of Patanjali say, ‘Yogas chitta vritti nirodha.’  The process of Yoga is to stop the continuous movement caused by the distractions of the mind-stuff.  Practically, it’s Yoga; theoretically, it’s Vedanta because Yoga is a way to experience what’s been described in the Vedanta.

About The Satsang Foundation

The Satsang Foundation, founded by Sri M, is a meeting point for spiritual seekers of all persuasions. The Satsang Foundation also extends a helping hand to the less privileged of society.