Meditation is the capacity that one develops through practice to be one-pointed and to continue naturally in that state until what one is meditating upon is the only thing that remains. You even forget the fact that you are present.
About The Satsang Foundation
The Satsang Foundation, founded by Sri M, is a meeting point for spiritual seekers of all persuasions. The Satsang Foundation also extends a helping hand to the less privileged of society.