One of the biggest problems we face when we sit down to meditate is distraction. If we don’t fix a daily schedule, success is not possible. The mind, out of habit, runs in various directions; you should be able to catch and fix it.
About The Satsang Foundation
The Satsang Foundation, founded by Sri M, is a meeting point for spiritual seekers of all persuasions. The Satsang Foundation also extends a helping hand to the less privileged of society.