All meditations essentially boil down to how to make the mind free of distractions, how to make it settle down, and finally how to remain in the eye of the storm, be completely free and not be distracted by anything.
About The Satsang Foundation
The Satsang Foundation, founded by Sri M, is a meeting point for spiritual seekers of all persuasions. The Satsang Foundation also extends a helping hand to the less privileged of society.Sri M’s Quotes by Email
