Mindfulness is to watch your mind, be mindful of it while you are in the outside world, relating to others, and reacting to what others say. It is to understand your mind as it is, not what it is to be made into.Sri M said…
Mindfulness is to watch your mind, be mindful of it while you are in the outside world, relating to others, and reacting to what others say. It is to understand your mind as it is, not what it is to be made into.
