Yoga is the stilling of the mind, the stopping of all the modifications of the mind, and freeing the mind from all its distractions. When it becomes absolutely quiet, that state is called ‘Kaivalya’.
Yoga is the stilling of the mind, the stopping of all the modifications of the mind, and freeing the mind from all its distractions. When it becomes absolutely quiet, that state is called ‘Kaivalya’.