Sri M said…

Moving up and down the spine is Mukhya Prana, the Supreme energy. In yogic terms, it is the movement of the aspiration, thought, concentration and energy towards the higher side or the lower side. When it descends, it leads to material well-being. When it ascends, it leads to Spiritual well-being

About The Satsang Foundation

The Satsang Foundation, founded by Sri M, is a meeting point for spiritual seekers of all persuasions. The Satsang Foundation also extends a helping hand to the less privileged of society.