Initially dharana is possible for most, only for a short period. When this dharana, through practice and proper guidance becomes continuous, the exclusive fixing of attention on one, and remains for a long period without distraction then it is called dhyana.
About The Satsang Foundation
The Satsang Foundation, founded by Sri M, is a meeting point for spiritual seekers of all persuasions. The Satsang Foundation also extends a helping hand to the less privileged of society.Sri M’s Quotes by Email
