Sri M said…

As far as the body is concerned the most important thing is that there should be no excesses. In the Gita, Krishna beautifully defines it. He says this yoga is not for him who eats too much or eats too little, or sleeps too much or sleeps too little. It’s a metaphor which means stick to the middle path.

About The Satsang Foundation

The Satsang Foundation, founded by Sri M, is a meeting point for spiritual seekers of all persuasions. The Satsang Foundation also extends a helping hand to the less privileged of society.