Sri M said…

If you learn the art of being one pointed in meditation, you are automatically in meditation all the time.  If you are one-pointed in your day to day life, you are one-pointed in meditation too. 

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About The Satsang Foundation

The Satsang Foundation, founded by Sri M, is a meeting point for spiritual seekers of all persuasions. The Satsang Foundation also extends a helping hand to the less privileged of society.