Sri M said…

When the Upanishad says ‘shad’, it means settling down the mind. If I am here and my mind is wandering somewhere else, it’s not the Upanishadic way of sitting.

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About The Satsang Foundation

The Satsang Foundation, founded by Sri M, is a meeting point for spiritual seekers of all persuasions. The Satsang Foundation also extends a helping hand to the less privileged of society.