Sri M said…

Sri-M-eternal-vigilanceIf what we think and how we act can go together, then meditation begins. To not bring about this dichotomy in one’s life, one has to be eternally watchful. It means, as you go about your life, a part of your mind should carefully watch your thoughts and action. This eternal vigilance, I think, is a better form of meditation than sitting cross-legged for an hour and falling into a semi-sleep.

About The Satsang Foundation

The Satsang Foundation, founded by Sri M, is a meeting point for spiritual seekers of all persuasions. The Satsang Foundation also extends a helping hand to the less privileged of society.