The second wave of COVID19 is raging across the country.
While advising to strictly follow protocols and the essential safety precautions shared by our medical fraternity, Sri M demonstrates two yogic breathing techniques and chants the ancient Maha Mrityunjaya Mantra, to help combat fear and anxiety, which affect immunity and make us prone to severe infection.
Watch the video to learn and practice the tools and techniques along with him, to safeguard yourself and your loved ones.
Watch Sri M’s Video in English. Visit The Satsang Foundation YouTube channel for the Hindi and Malayalam version.
Meditative Chants from Sri M