May 2019

The more you help, the purer you become, and the clearer your mind becomes.

By serving somebody, you are doing nothing actually. The person whom you serve is giving you an opportunity to evolve.

No one can spiritually advance by simply sitting down cross-legged and meditating 24 hours.

One day, you reach Sattva in its pure state.

Somebody may say they are meditating, but actually they are sleeping. 

In Sankya, everything is ruled by the three gunas – Tamas, Rajas and Sattva.

When the mind becomes still and quiet, it turns within and comes to the Source.

When Purusha is experienced, the human being begins to understand that the security, and happiness we were seeking in the outside world are all found within.

In that quiet, ripple-less mind, is reflected the Purusha, the Self.

Yoga is not only physical exercises.

Yogic practice is the process by which we will experience it as a result of a clear mind. 

The process of Yoga is to stop the continuous movement caused by the distractions of the mind-stuff.

Beyond the mind is Purusha – pure consciousness, which is the witness to all the activities of Prakriti.