While cozy blankets and hot drinks can help, incorporating yogic practices into your daily routine in winter provides a more holistic way to stay warm, energetic, and balanced during the colder months.
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Join Team BYK: Yoga Trainer Opportunity
We are happy to announce a unique opportunity to join Team BYK as a Yoga Trainer, helping us reach the transformative knowledge of yoga to all.
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Breathe in Life | The Essential Practices of Pranayama
In yogic tradition, breath is considered the bridge between the mind and the body, and mastering pranayama is essential to achieving a state of calm and mental clarity. This practice is mentioned extensively in yogic texts like the Yoga Sutras of Patanjali, where it is considered one of the key limbs of Ashtanga Yoga.
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Announcing BYK’s fully online Yoga TTC Course (200 hrs)
Our fully online Yoga Teacher Training Course (200 hours) brings traditional and authentic yoga training to the comfort of your home.
The Heartbeat of Yoga Sangha: A Journey through Wisdom
Throughout the year, at Bharat Yogavidya Kendra (BYK), we are dedicated to making the teachings of our gurus and the wisdom of yoga accessible to all.
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Celebrating the 10th International Day of Yoga with Bharat Yogavidya Kendra
As part of the IDY 2024 celebrations, BYK hosted a 21-Day Yoga Journey free of cost. This initiative saw 2000 participants from around the world engage in over 3,000 hours of yoga practice, including asanas, pranayama, meditation, and insightful teachings from Sri M.
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Sri M’s message on 10th International Day of Yoga
If you don’t know yoga and you don’t get to a situation that is required to be a yogi, you cannot do anything for society.
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A Heartfelt Invitation
We invite you to join us on a special 21-day Yoga Journey, beginning June 1st and culminating on International Day of Yoga, June 21st.
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The Sun Salutation: Surya Namaskara
Surya Namaskara is a profound practice that integrates physical, mental, and spiritual dimensions of yoga. It can be performed as a standalone practice or a warm-up before other asanas.
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Beat the Heat : Stay Cool in Summer
With temperatures soaring above normal in many regions, the scorching sun poses significant health challenges. Amidst this sweltering environment, ancient practices of Yoga and Ayurveda offer invaluable wisdom to help maintain coolness and well-being.
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Empowering Our Children Through Yoga: A Guide for Parents
In today’s fast-paced world, children are increasingly caught in a whirlwind of technology and constant stimulation, leading to shorter attention spans and heightened stress levels.
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2024 March Holistic Wellness | Introducing Yoga Nidra Course & Women’s Wellness Program
Starting this March, we are glad to introduce two specially curated online programs for your journey towards holistic wellbeing.
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Yama and Niyamas – the first step into the science of Yoga
As we navigate the complexities of modern living, Yama and Niyamas emerge as timeless guides, helping us find balance and clarity in life as it progresses .
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Unlock your Yoga Journey with our Hybrid TTC (Teacher’s Training Course) Level-1!
Our Hybrid TTC is set to kick off in February, offering a unique opportunity to complete half of the course from the comfort of your home.
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Yoga- Balancing the Body, Breath, Mind and Beyond
Trying to keep up with our fast-paced lifestyles, mentally consumed with work deadlines, meeting the expectations of the society and dealing with other personal compulsions we eventually compromise our overall wellbeing and health.
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