The idea of looking within is to close one’s eyes, look into the mind, and see how it’s functioning.
More

The idea of looking within is to close one’s eyes, look into the mind, and see how it’s functioning.
More
Questions never end.
More
The study of the mind is a very scientific one. It’s not something which is mumbo-jumbo.
More
The Bhagawat Gita, in my view is a classic text on not only in some way on managing the human mind but also on how to study the mind.
More
Management is nothing to do with material, it is do with your minds.
More
The mind has infinite potential, it is not finite.
More
Mindfulness is to understand your mind as it is, not what you are going to make it into.
More
If we think of a state of mind which is so quiet where there is no conflict, no distraction which is the aim of yoga,
More
Who is managing the mind? The mind itself is managing the mind.
More
What is the mind? The mind is made up of the movement of thought waves.
More
The ‘sukshma sharira’ – subtle body is much more beautiful, finer than the ‘sthula sharira’, gross body which you have.
More
It’s still there so you carry all of this and go away.
More
The Gita says it beautifully saying, when the soul leaves the body and goes off carrying the seeds of it’s karmas like the wind carrying the fragrance of the flowers
More
20. If you advance in your sadhana, you will come to a point where you will actually know that you are not this body.
More
The best thing would be to move forward in spiritual training or sadhana till we are in a position to see if we are something other than the body.
More