The Satsang Foundation

The most essential nourishment that is required for the body is the breath.

‘Let go and rejoice!’ This is not to be mistaken with laziness.

Reaching the spiritual goal is a matter of effort, it is a matter of time and it is a matter of grace.

Grace doesn’t come when you seek grace. It is something that is spontaneous.

Before we start guiding others we should ourselves know where we stand,

Don’t think of Shunyata as emptiness.

The aim of Babaji’s teachings is for you to find your true self.

When you meditate, keep your mind like a flame without any wind

When you go deep in meditation, it’s quite common that sometimes negative thoughts,

Do not put your thought process in the freezer, use it but understand

The most intelligent person soon realizes the limitations of his or her intellect

Visualization can be creative or destructive.

Sankalpa, or the capacity to visualize is unique to us.