Ayurveda’s Ritucharya emphasizes the importance of aligning with seasonal cycles to maintain physical and mental balance.
More
Abhyanga – Oleation of the body in Ayurveda
Ayurveda,the ancient science of life and day to day living lays great emphasis on ‘Dinacharya’,or daily routines, for preserving the health of the healthy. Oleation of the body is an important aspect of Dinacharya, and is termed Abhyanga.
More
Beat the Heat : Stay Cool in Summer
With temperatures soaring above normal in many regions, the scorching sun poses significant health challenges. Amidst this sweltering environment, ancient practices of Yoga and Ayurveda offer invaluable wisdom to help maintain coolness and well-being.
More
Ayurveda’s Insight on Stress and its Management
A harmonious state, both within and without, fosters well-being by minimizing conflict and stress. Ayurveda extends this principle to all aspects of life, including the food we eat, and more.
More
Yoga and Ayurveda – The Intimate Link
We understand that there are only three ways in which we can engage this body-mind-spirit complex called the human being with himself and the world and beyond. The three ways are through the mind [which include the organs of sense], through words, and through actions [involving organs of action].
More
Pregnancy and Women’s Health through Ayurveda
Conception or Garbhadharana is detailed in the Shareerasthana of the classical texts of Ayurveda called the Samhitas. The first chapter is called ‘Garbhavakranti’, and may be translated as embryology.
More
Ayurveda for the neighbouring villages, of ArogyaM, The Sacred Grove, Chowdepalle
On Sri M’s birthday, 6th November 2022, a free medical camp was spontaneously held at ArogyaM, Chowdepalle. Forty six consultations happened on that day, with no campaign other than that of word of mouth with the support of our staff.
More
Insights from Ayurveda on the Overuse of Gadgets
From the point of view of Ayurveda, overuse of gadgets affects our well-being. This is termed, ‘Asatmya indriyartha samyoga’ – not conducive union of sense organs and their objects.
More
Dinacharya-daily routine for a healthy life-3
After vyayama, one is to bathe in tepid water or warm water, and advised to be seated during the bath. This is to avoid any injury that may be caused by losing one’s balance or slipping in the mix of water and oil.
More
Announcing two special batches from Arogyam
We are happy to announce two special batches that integrate the transformative powers of yoga and Ayurveda, tailored to your wellness goals.
More
Dinacharya-daily routine for a healthy life-2
After brushing of teeth, tongue cleaning has been explained thus in the “ashtangasangraha”. With sunset, the metabolic and catabolic activities of the body begin to slow down, and like the setting sun, the fire in our body that aids all processing, dies down to its embers in preparation for the restful night.
More
Dinacharya – daily routine for a healthy life
Dinacharya appears as a chapter in the Sutrasthana of the classical texts of Ayurveda called Samhitas. It is derived from the conjunction of two sanskrit words “dina”, or day by day, and “chara”, which means to move. The chapter on daily routines begins with the statement,
More
Upcoming Wellness programs at ArogyaM – February – March 2023
The Satsang Foundation is happy to announce the upcoming SwaasthyaM & LanghanaM programs at ArogyaM – wellness center located within The Sacred Grove in Chowdepalle, AP.
MoreShakti – Embracing womanhood
A wellness programme designed by ĀrogyaM especially for women, Shakti addresses hormonal imbalance and menstrual disorders through Yoga and Ayurveda.
More
A story from ArogyaM
Day begins at ArogyaM with our Yogacharya lighting the lamp at the pratishtha with Sri M’s rendering of the Gurustuti echoing the corridors and courtyards of the Wellness Center.
More