As per Ayurveda, the predominance of doshas and different permutations bring different physiological changes at various phases of a woman’s life. There are various regimens to be followed at these phases. Here are some commonly used ayurvedic herbs in our daily life and their influence on women’s health.
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ArogyaM invites you to pause, breathe, and reconnect with your inner balance through Shakti – a therapeutic Ayurvedic programme
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Hetu. Linga and Ausadha hold the essence of Ayurvedic healing, offering a path to wellness that’s both ancient and deeply relevant today.
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In resonance with Sri M’s deep emphasis on Self-Retreats, Swadhyaya – self study, Yoga, and Ayurveda as pathways to inner transformation and well-being, The Sacred Grove and Arogyam, are delighted to announce the launch of their integrated Swadhyaya and Ayurveda Self-Retreats, on the occasion of its third anniversary.
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One of the fascinating concepts within Ayurveda is the Panchakosha, that translated as the five sheaths of human existence.
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A harmonious state, both within and without, fosters well-being by minimizing conflict and stress. Ayurveda extends this principle to all aspects of life, including the food we eat, and more.
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Ayurveda’s Ritucharya emphasizes the importance of aligning with seasonal cycles to maintain physical and mental balance.
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Ayurveda,the ancient science of life and day to day living lays great emphasis on ‘Dinacharya’,or daily routines, for preserving the health of the healthy. Oleation of the body is an important aspect of Dinacharya, and is termed Abhyanga.
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With temperatures soaring above normal in many regions, the scorching sun poses significant health challenges. Amidst this sweltering environment, ancient practices of Yoga and Ayurveda offer invaluable wisdom to help maintain coolness and well-being.
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We understand that there are only three ways in which we can engage this body-mind-spirit complex called the human being with himself and the world and beyond. The three ways are through the mind [which include the organs of sense], through words, and through actions [involving organs of action].
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Conception or Garbhadharana is detailed in the Shareerasthana of the classical texts of Ayurveda called the Samhitas. The first chapter is called ‘Garbhavakranti’, and may be translated as embryology.
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On Sri M’s birthday, 6th November 2022, a free medical camp was spontaneously held at ArogyaM, Chowdepalle. Forty six consultations happened on that day, with no campaign other than that of word of mouth with the support of our staff.
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From the point of view of Ayurveda, overuse of gadgets affects our well-being. This is termed, ‘Asatmya indriyartha samyoga’ – not conducive union of sense organs and their objects.
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After vyayama, one is to bathe in tepid water or warm water, and advised to be seated during the bath. This is to avoid any injury that may be caused by losing one’s balance or slipping in the mix of water and oil.
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We are happy to announce two special batches that integrate the transformative powers of yoga and Ayurveda, tailored to your wellness goals.
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