Bharat Yoga Vidya Kendra

AbhayaM is 14-day residential Yoga course/retreat dedicated for the elderly, designed under the direct guidance of Sri M.

Bharat Yoga Vidya Kendra announces the Yoga M course for October 2021

years after the United Nations officially declared International Day of Yoga, the word yoga and its practice has had wide reach.

Bharat Yoga Vidya Kendra announces the 4th Yoga Teacher’s Training Course from 1st October 2021. Click for details & Registration.

The September schedule for KausalaM Yoga & the Yoga M course from Bharat Yoga Vidya Kendra have been announced.

Bharat Yoga Vidya Kendra announces the Yoga M course for September 2021

The August schedule for KausalaM Yoga & the Yoga M course from Bharat Yoga Vidya Kendra have been announced.

Bharat Yoga Vidya Kendra announces the Yoga M course in August 2021.

‘Nadi’ means ‘Channel’ or ‘Flow’ of energy and ‘Shodhana’ means ‘Purification’. Therefore, Nadi Shodhana means the practice which purifies the nadis.

Bhramari Pranayama – the benefits of this Pranayama are numerous and is considered as one of the important Pranayama, for these times.