February 2024

The framework on which we form our images of this world is based on the inputs

Truthful means to appreciate and encourage that part of reality

The golden rule of yama and niyama is moderation. If you don’t have moderation,

As you give attention to the breath, you move towards that which is making

The breath is a link between your soul, your inner being and your outer body. If you can give attention to your breath, you can slowly move towards that which controls the breath.

The most essential nourishment that is required for the body is the breath.

‘Let go and rejoice!’ This is not to be mistaken with laziness.

Reaching the spiritual goal is a matter of effort, it is a matter of time and it is a matter of grace.

Grace doesn’t come when you seek grace. It is something that is spontaneous.

Before we start guiding others we should ourselves know where we stand,

Don’t think of Shunyata as emptiness.

The aim of Babaji’s teachings is for you to find your true self.

When you meditate, keep your mind like a flame without any wind

When you go deep in meditation, it’s quite common that sometimes negative thoughts,