Half an hour of down quietly and being mindful of your mind is important to attain that mindfulness
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Half an hour of down quietly and being mindful of your mind is important to attain that mindfulness
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The Upanishads say ‘Tena Tyaktena Bhunjita’; Let go and rejoice.
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The grace is always there. But our windows are closed and you can’t dictate when the grace should flow.
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The true essence of Consciousness is beyond the brain but functions through the brain.
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The very moment you try to push sorrow away you create more sorrow.
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Complete mindfulness is not just a small practice but a total mindfulness as you go along with life.
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Every little cell has an intelligence and therefore it is conscious.
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Join the teachers of Bharat Yoga Vidya Kendra on 21st June to practice Sukshma Vyayama (Warm ups), Asanas (Yogic Postures), Pranayama (Breathing techniques) & Dhyana (Meditation) from the comfort and safety of your home.
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The movement towards fulfillment and happiness is the whole center of civilization.
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He doesn’t seem to possess much, but he is very happy.
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The Gita says Sanyasa is not throwing away things and walking off.
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Consciousness naturally also means awareness.
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Sometimes there is happiness, sometimes there is sorrow.
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We are not actually in the battlefield of Kurukshetra, but we all have this battlefield of life.
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Swami Vivekananda said that one cannot meditate all the time.
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