If you can be mindful of your thoughts, actions, meditation, and breath, that is called mindfulness. Complete mindfulness is not just a small practice but a total mindfulness as you go along with life.
About The Satsang Foundation
The Satsang Foundation, founded by Sri M, is a meeting point for spiritual seekers of all persuasions. The Satsang Foundation also extends a helping hand to the less privileged of society.Sri M’s Quotes by Email
