The Satsang Foundation

The breath is a very important link to that which is beyond.

The Mahanirvana Tantra says, ‘Anantam Anandam Brahma’,

Meditating on the third eye can lead you deeper and deeper if you do it properly.

When there is mindfulness inside, it is reflected in mindfulness outside.

Meditation is a word used in English which means many things to many people.

There is an unconditioned consciousness and bliss which is in all of us in the form

Thought can condition you and make you think that ‘you cannot do something’,

A wonderful thing happens once you reach a certain stage in your meditation.

In bhakti yoga, when japa is to be done, one conceives of a lotus or a flower,

If you notice, even when you sit quietly, the mind ceaselessly chatters.

The attempt to reach out for the Truth is so unlike our reaching out for sensory things.