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Quotations

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Sri M said…

The Satsang Foundation , Quotations

Sri M said…

A healthy body is required for Sadhana, which is why basically we do asanas, pranayama, mudras, and so on.

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Sri M said…

The Satsang Foundation , Quotations

Sri M said…

As the yogi meditates and as his levels of consciousness rises from the gross to the subtle

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Sri M said…

The Satsang Foundation , Quotations

Sri M said…

Pranayama is the science of life, and prana when it is only the breath is called the shvasa.

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Sri M said…

The Satsang Foundation , Quotations

Sri M said…

Bhakti Yoga with regular practice of Japa

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Sri M said…

The Satsang Foundation , Quotations

Sri M said…

Samadhi is the gateway for the mind to enter greater levels of consciousness

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Sri M said…

The Satsang Foundation , Quotations

Sri M said…

The thought that ‘I must change’ is the beginning of dharana and the steps that you take towards it is the practice of yoga.

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Sri M said…

The Satsang Foundation , Quotations

Sri M said…

Meditation is also a churning of the mind.

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Sri M said…

The Satsang Foundation , Quotations

Sri M said…

Sushumna nadi is the central channel through which the energies have to move in order to awaken a person to the higher reality.

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Sri M said…

The Satsang Foundation , Quotations

Sri M said…

Yoga asanas with the help of pranayama, help to activate certain centers along the spine.

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Sri M said…

The Satsang Foundation , Quotations

Sri M said…

Perfect health consists of physical and mental well-being permeated by a sense of sacredness.

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Sri M said….

The Satsang Foundation , Quotations

Sri M said….

The most important application of asanas in meditation is “sthira sukham asana”

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Sri M said…

The Satsang Foundation , Quotations

Sri M said…

The best way to calm the breath and therefore calm the mind automatically is – not by controlling it, but by watching it

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Sri M said…

The Satsang Foundation , Quotations

Sri M said…

A yogi is a person who has full control over his mind and senses

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Sri M said…

The Satsang Foundation , Quotations

Sri M said…

Yoga is not for one who eats too much or eats too little, or sleeps too much or sleeps too little.

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Sri M said…

The Satsang Foundation , Quotations

Sri M said…

A yogi in any situation has inner peace.

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