Yoga asanas with the help of pranayama, help to activate certain centers along the spine. In yoga, these are called chakras where the cosmic energy enters the system.
About The Satsang Foundation
The Satsang Foundation, founded by Sri M, is a meeting point for spiritual seekers of all persuasions. The Satsang Foundation also extends a helping hand to the less privileged of society.Sri M’s Quotes by Email
