The thought that ‘I must change’ is the beginning of dharana and the steps that you take towards it is the practice of yoga. The result of doing the yoga is the dhyana and the ultimate result of dhyana is Samadhi.
About The Satsang Foundation
The Satsang Foundation, founded by Sri M, is a meeting point for spiritual seekers of all persuasions. The Satsang Foundation also extends a helping hand to the less privileged of society.