Planning your yoga practice is an essential step in being consistent. By setting a clear intention, choosing the right poses, creating a balanced sequence, and being consistent, you can enjoy the physical, mental, and spiritual benefits of yoga.
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Announcing the last Yoga Teacher Training Course (TTC) by Bharat Yoga Vidya Kendra for 2023, hosted at the serene The Satsang Foundation Madanapalle Ashram.
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Join the Online Yoga Course – KausalaM at Bharat Yoga Vidya Kendra from 6-17 Nov 2023. Register Online today.
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The food we consume energizes our body, making optimal digestion essential. An Ayurvedic expert will often prioritize understanding your digestion, underlining its centrality to overall health.
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Yoga is more than just striking poses; it’s like a lifelong friend that walks with women through every stage of life.
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Bharat Yoga Vidya Kendra announces Yoga courses for October and December 2023, designed under the guidance of Sri M.
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The practice of Asanas makes the body flexible and supple. However, before you jump directly into performing beautiful-looking but complicated Asanas, let us understand what Yogic warm ups or Sukshma Vyayamas are, and why they are important.
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Bharat Yoga Vidya Kendra announces Yoga courses for September-October 2023, designed under the guidance of Sri M.
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Marking the International Day of Yoga on June 21st, Bharat Yoga Vidya Kendra (BYVK) championed the theme of “Vasudaiva Kutumbakam,” encapsulating the sentiment of “the world as one family”.
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In the midst of a world simmering with conflicts, disparities, and health crises, an ancient wisdom reminds us of Vasudhaiva Kutumbakam. A phrase derived from Sanskrit literature, it translates to “the world is one family”.
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For BYVK, the International Day of Yoga represents an opportunity to celebrate and promote this ancient art. This year, BYVK has encouraged its alumni to hold yoga sessions in their communities, schools, and workplaces.
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As we age, our bodies go through many changes that can make us less flexible, weaker, and less steady. These changes can affect our health and happiness. Yoga can counter this. Its lack of an age-restrictive barrier makes it accessible to everyone, and can greatly improve our health and well-being.
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We are excited to invite you and your loved ones to our upcoming yoga course specially designed for senior citizens. As we age, our bodies go through many changes that can impact our health and well-being.
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In an age of technology and information dominance, the question arises: can the ancient practice of yoga provide a saanctuary of balance and self-awareness for this new generation?
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In today’s fast-paced, technology-driven world, it’s easy to feel disconnected from ourselves and the world around us. Yoga offers a path to reconnection, both with ourselves and with something greater.
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