March 2023

Yoga is a dualistic philosophy. The essence of yoga is that in every human being there are two parts;

The Rig Veda, the earliest of the Vedas, declared ekam sat vipra bahuda vadanti.

When you enter the meditation hall, leave your shoes outside along with your ego;

Once all illusions are burnt to ashes, one arrives at supreme satisfaction, unlimited bliss and happiness.

According to the tantras, Shiva, the Supreme Being resides on the Sahasraara Chakra,

The rising of the kundalini is the rising of consciousness from the gross

The word Guru has a deeper meaning – the capacity to initiate the process in others;

According to Vedanta the feeling of being dependent on what is around you,