A person, who practices Asanas regularly, eats little automatically. He does not need too much. And, he is very light. He is not a burden with tons of fat on his body. He can walk long distances. His voice becomes clear. He, because his body is healthy, can also sit for a long time and meditate because his mind is not distracted by the unhealthy condition of his body.
About The Satsang Foundation
The Satsang Foundation, founded by Sri M, is a meeting point for spiritual seekers of all persuasions. The Satsang Foundation also extends a helping hand to the less privileged of society.Sri M’s Quotes by Email
