Sri M said…

Our moods and our mind states are dependent on the rhythm of our breath, our breathing. If you’re agitated, the breathing is agitated. If you’re calm, the breath is calm.

About The Satsang Foundation

The Satsang Foundation, founded by Sri M, is a meeting point for spiritual seekers of all persuasions. The Satsang Foundation also extends a helping hand to the less privileged of society.