Quotations

According to Yoga, it’s only when you have a tranquil, quiet and alert mind

The body and the mind are intimately connected.

When the desire for liberation becomes a fire that burns off all the unnecessary things

Yoga Sutras as well as the Sankhya philosophy believe that the finest

From the point of view of Yoga, the golden rule is balance.

Yoga believes that without a healthy body, you cannot have a healthy mind.

Yoga is a dualistic philosophy. The essence of yoga is that in every human being there are two parts;

The Rig Veda, the earliest of the Vedas, declared ekam sat vipra bahuda vadanti.

When you enter the meditation hall, leave your shoes outside along with your ego;

Once all illusions are burnt to ashes, one arrives at supreme satisfaction, unlimited bliss and happiness.

According to the tantras, Shiva, the Supreme Being resides on the Sahasraara Chakra,

The rising of the kundalini is the rising of consciousness from the gross

The word Guru has a deeper meaning – the capacity to initiate the process in others;

According to Vedanta the feeling of being dependent on what is around you,

If all my mind is concentrated on seeking the Truth,