Sri M said..

Sri-M-30The mind is made up of thoughts and thoughts are always vibrating, moving. Sometimes up, sometimes down, constantly in motion. The movement of thought or the waves of thoughts are known as ‘vritti’. The stopping of the ‘vritti’, the complete stopping of the movement of thoughts is considered to be yoga—‘yogas chitta vritti nirodha’.

About The Satsang Foundation

The Satsang Foundation, founded by Sri M, is a meeting point for spiritual seekers of all persuasions. The Satsang Foundation also extends a helping hand to the less privileged of society.