When the mind is settled, there are no distractions; it’s at peace. If it’s at peace with itself, then it is at peace with the world outside. The aim of yoga is to bring the rush of thoughts to a peaceful quietness.
About The Satsang Foundation
The Satsang Foundation, founded by Sri M, is a meeting point for spiritual seekers of all persuasions. The Satsang Foundation also extends a helping hand to the less privileged of society.