We never give attention to our breath, despite its importance. If it stops, we are dead. Give attention and we can see it start to slow down. After a while,we feel like letting out a deep sigh!. We are then settled. Pranayama is the science of calming our Prana using our breath.
About The Satsang Foundation
The Satsang Foundation, founded by Sri M, is a meeting point for spiritual seekers of all persuasions. The Satsang Foundation also extends a helping hand to the less privileged of society.Sri M’s Quotes by Email
