Pratyahara means the capacity that the yogi develops to be able to fix his attention on one object, an idea, or thought and be able to switch it off at any given moment and shift it to something else.Sri M said…
Pratyahara means the capacity that the yogi develops to be able to fix his attention on one object, an idea, or thought and be able to switch it off at any given moment and shift it to something else.
