When we meditate, we see that the mind wanders either because we are attracted to or repulsed by something. If this unrest is settled by the understanding that this is the cause of one not being empty and free, then it becomes easy to sit and meditate.
About The Satsang Foundation
The Satsang Foundation, founded by Sri M, is a meeting point for spiritual seekers of all persuasions. The Satsang Foundation also extends a helping hand to the less privileged of society.Sri M’s Quotes by Email
