Sri M said…

Meditation means many things to many people. For instance, you could be alone sitting on the beach, looking at the sea and the waves and see how they go up and down, crash down and move forward.  Your mind is now in a state of outer meditation with no unnecessary thoughts.

About The Satsang Foundation

The Satsang Foundation, founded by Sri M, is a meeting point for spiritual seekers of all persuasions. The Satsang Foundation also extends a helping hand to the less privileged of society.