If you watch your mind with complete attention and see how the thoughts come up when you meet people, when you react to what you read, when you see things, then you are being mindful of your mind: that is called mindfulness.
About The Satsang Foundation
The Satsang Foundation, founded by Sri M, is a meeting point for spiritual seekers of all persuasions. The Satsang Foundation also extends a helping hand to the less privileged of society.Sri M’s Quotes by Email
