The Yoga Sutras of Patanjali say, ‘Yogas chitta vritti nirodha.’ The process of Yoga is to stop the continuous distractions of the mind. Practically, it’s Yoga; theoretically, it’s Vedanta because Yoga is a way to experience what has been described in Vedanta.
About The Satsang Foundation
The Satsang Foundation, founded by Sri M, is a meeting point for spiritual seekers of all persuasions. The Satsang Foundation also extends a helping hand to the less privileged of society.Sri M’s Quotes by Email
