Sri M said…

Yama-Niyamas are ground rules and regulations to be followed before you practice anything else. And the rule is very simple, moderation in all life-activities. Not too much or too little.

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About The Satsang Foundation

The Satsang Foundation, founded by Sri M, is a meeting point for spiritual seekers of all persuasions. The Satsang Foundation also extends a helping hand to the less privileged of society.