Sri M said…

When the mind is occupied with breathwork, slowly you will find that the rhythm of the breathing slows down. The slower the breath, the slower the movement of the mind. And when you pay complete attention to the quiet and slow breath, you are hooked to the enjoyment inside and free of the enjoyment outside.

Sri M’s Quotes are now available in regional languages as well.

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About The Satsang Foundation

The Satsang Foundation, founded by Sri M, is a meeting point for spiritual seekers of all persuasions. The Satsang Foundation also extends a helping hand to the less privileged of society.