Sri M said…

Sri-M-29I’d say when I use the word meditation it includes the word introspection. You can’t meditate without introspection. Now when I say introspection, it means to give complete attention to something – to an idea or to a form or to an icon or to an image or even to a sound. It is to give what you call Shraddha – the complete attention to something. This is known as introspection, which means one is exclusively thinking and unraveling the different layers of one’s own mind.

About The Satsang Foundation

The Satsang Foundation, founded by Sri M, is a meeting point for spiritual seekers of all persuasions. The Satsang Foundation also extends a helping hand to the less privileged of society.