Sri M said…

My Master used to say. “When you sit down to meditate, if you have someone you don’t like, think of that person standing before you. Bow down to that person mentally and say that you are a spark of the Divine; I have nothing against you; you are God himself in this form – bow down first and after that, begin your meditation.”

About The Satsang Foundation

The Satsang Foundation, founded by Sri M, is a meeting point for spiritual seekers of all persuasions. The Satsang Foundation also extends a helping hand to the less privileged of society.