Pranayama – usually when we say pranayama people think it has something to do with either slow or fast breathing or something to do with the breath. Actually the word pranayama means the knowledge or the rules regarding prana, the life energies.
About The Satsang Foundation
The Satsang Foundation, founded by Sri M, is a meeting point for spiritual seekers of all persuasions. The Satsang Foundation also extends a helping hand to the less privileged of society.