Meditation is usually done to keep the mind tranquil, If it only works when you sit down, it’s a good thing, but if it also works when you are in this tumultuous world, then it is even better.
Meditation is usually done to keep the mind tranquil, If it only works when you sit down, it’s a good thing, but if it also works when you are in this tumultuous world, then it is even better.